{"product_id":"the-perfect-flow-weighted-body-wrap","title":"Weighted Body Wrap — Hot\/Cold Aromatherapy Heating Pad","description":"\u003cdiv class=\"pmc-product-description\" itemscope itemtype=\"https:\/\/schema.org\/Product\"\u003e\n\n  \u003cp\u003e\u003cem\u003eThree pounds of soothing pressure. A hug you can count on.\u003c\/em\u003e\u003c\/p\u003e\n\n  \u003cp itemprop=\"description\"\u003eThe \u003cstrong\u003eParker Mountain Weighted Body Wrap\u003c\/strong\u003e is a 3-pound microwavable hot\/cold aromatherapy wrap with a removable, machine-washable 100% cotton cover that slides on like a pillowcase. Long and narrow at 9\" x 32\", it drapes around your neck and shoulders, wraps around your belly, or lays along your lower back. The shape goes where the tension is. The weight settles your nervous system. The scent quietly reminds your body it's safe to soften. No plastic, no metal, no synthetic anything.\u003c\/p\u003e\n\n  \u003cp\u003eThis is the everyday wrap in our line. Lighter than the Deluxe, but the same craftsmanship: hand-sewn in New Hampshire, filled with whole flaxseed and your choice of dried herbs.\u003c\/p\u003e\n\n  \u003ch2\u003eA wrap that goes where you need it\u003c\/h2\u003e\n\n  \u003cp\u003eThe 9\" x 32\" shape is what makes this piece quietly versatile. Unlike a square wrap, the long narrow form follows the curves of the body. Drape it around the neck and across the shoulders like a soft scarf. Wrap it around the belly during cramps, bloating, or those days when nothing in your middle feels right. Lay it lengthwise across your lower back when sitting has gone on too long. Loop it across your collarbones during meditation. Wherever you place it, the 3 pounds is enough to feel grounding, light enough to wear hands-free for as long as you'd like.\u003c\/p\u003e\n\n  \u003cp\u003eThe flaxseed fill provides natural moist heat when warmed (the seeds absorb humidity from the air and release it as gentle, soothing warmth) and stays cold for over an hour when frozen. The cotton cover keeps the temperature steady against your skin and slides off for washing whenever you want to refresh it.\u003c\/p\u003e\n\n  \u003ch2\u003eWhat this wrap is good at\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eNeck and shoulder tension\u003c\/strong\u003e from desk work, screens, and long days\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLower back stiffness\u003c\/strong\u003e from sitting, driving, or sleep that didn't quite land\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBelly comfort\u003c\/strong\u003e during cramps, bloating, gas, or postpartum recovery\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSleep support\u003c\/strong\u003e draped across the chest or belly for grounding pressure\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAnxiety and overwhelm\u003c\/strong\u003e as wearable deep touch pressure during hard moments\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHeadache relief\u003c\/strong\u003e when used cold across the forehead, neck, or shoulders\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePost-workout recovery\u003c\/strong\u003e for sore muscles and small injuries\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eMade of natural materials. Nothing else.\u003c\/h2\u003e\n\n  \u003cp\u003eEvery Parker Mountain wrap is made with:\u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e100% cotton fabric\u003c\/strong\u003e on the cover and the inner pouch. No synthetic fleece, no polyester, no minky.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWhole flaxseed\u003c\/strong\u003e as the fill. No clay beads, no plastic pellets, no glass beads, no rice that goes stale.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDried herbs\u003c\/strong\u003e for the scent. Food-grade, naturally scented, no added essential oils, no synthetic fragrance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOpen-end cover.\u003c\/strong\u003e The cover slides on like a pillowcase. The weight of the wrap holds it in place. No zippers, no snaps, no velcro. Nothing to break, nothing to scratch, nothing to throw off in the microwave.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003eThis matters for everyday comfort, and it matters for what touches your skin during cramps, anxiety, or the kind of day when you just need something safe.\u003c\/p\u003e\n\n  \u003ch2\u003eHot, cold, or just the weight\u003c\/h2\u003e\n\n  \u003cp\u003eThree ways to use it. The cover stays on for all three.\u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWarm (microwave heating pad)\u003c\/strong\u003e: Place the wrap on a clean plate in the microwave for 60 to 90 seconds, then add 15-second increments if you'd like more heat (do not exceed 2 minutes total). The flaxseed releases gentle moist heat that holds for about 20 minutes. Beautiful for tension, cramps, cold mornings, or evening wind-down.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCold (cold therapy wrap)\u003c\/strong\u003e: Seal the wrap in a bag and place in the freezer for 1 to 2 hours. The flaxseed retains cold for over an hour. Lovely for headaches, hot flashes, post-workout recovery, and inflammation.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRoom temperature\u003c\/strong\u003e: The 3-pound weight alone is enough on its own. Drape across the chest, belly, or shoulders for the calming effect of deep touch pressure without heat or cold.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eChoose your scent\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLavender\u003c\/strong\u003e: soft and settling, our most popular for evening and rest.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSpearmint\u003c\/strong\u003e: bright and clean, gentle daytime lift.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePeppermint\u003c\/strong\u003e: cool and crisp, a stronger fresh note for headaches and post-workout use.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLavender + Spearmint\u003c\/strong\u003e: the calm of lavender with a fresh lift of spearmint, balanced for any time of day.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUnscented\u003c\/strong\u003e: pure flaxseed weight, no herbs, for those with scent sensitivities.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eThe details\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e \u003cspan itemprop=\"weight\" itemscope itemtype=\"https:\/\/schema.org\/QuantitativeValue\"\u003e\u003cspan itemprop=\"value\"\u003e3\u003c\/span\u003e \u003cspan itemprop=\"unitText\"\u003elb\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e \u003cspan itemprop=\"size\"\u003e9\" x 32\"\u003c\/span\u003e, long and narrow for neck, belly, or back\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e \u003cspan itemprop=\"material\"\u003e100% cotton\u003c\/span\u003e, removable for washing, open-end pull-on style (no zippers or closures)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eInner pouch:\u003c\/strong\u003e Sewn-closed cotton, holds whole flaxseed and your choice of dried herb\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Cotton, flaxseed, and dried herbs. No plastic, no metal, no synthetic fabric or fragrance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Microwave heating pad, cold therapy wrap, or weighted comfort wrap\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHeat type:\u003c\/strong\u003e Natural moist heat (no water added, no microwave-safe gel)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePlacement:\u003c\/strong\u003e Neck, shoulders, chest, belly, lower back, or wherever tension lives\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMade by hand in:\u003c\/strong\u003e \u003cspan itemprop=\"countryOfOrigin\"\u003eNew Hampshire, USA\u003c\/span\u003e by a one-woman studio\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBeautiful enough to leave out\u003c\/strong\u003e when you're not using it\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eCan a weighted body wrap help with menstrual cramps or belly discomfort?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eYes, this is one of the most common uses. The 9 by 32 inch shape wraps comfortably around the belly, and the 3-pound weight provides gentle pressure that many people find soothing during cramps, bloating, and postpartum recovery. Used warm, the natural moist heat from the flaxseed adds another layer of relief. We're not medical practitioners, but the same principles behind a heating pad apply here, with the added benefit of weight and aromatherapy.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eCan a weighted heating pad help with neck, back, or shoulder tension and pain?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eMany of our customers use the Body Wrap for everyday muscle tension and pain in the shoulders, neck, lower back, and hips. The 3-pound weight provides gentle pressure (called deep touch pressure) that helps muscles soften and release. Used warm, the flaxseed produces natural moist heat, which research suggests penetrates deeper than dry heat. It is not a medical device, but it is the same kind of piece used by massage therapists and yoga teachers in their own practices.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eIs this heating pad plastic-free and natural?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eYes. Every Parker Mountain wrap is made with 100% cotton fabric, whole flaxseed fill, and dried herbs for the scent. No plastic, no metal, no synthetic fleece, no clay or plastic beads, no added essential oils, no synthetic fragrance. The cover is open-end and slides on and off like a pillowcase, with no zippers, snaps, or closures of any kind. This is one of the few fully natural-material weighted heating pads available.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eHow is the Body Wrap different from the Deluxe Wrap?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eTwo main differences: shape and weight. The Body Wrap is long and narrow (9\" x 32\", 3 lbs), made to wrap around the body, the neck, the belly, or along the lower back. The Deluxe Wrap is larger and squarer (22\" x 24\", 5 lbs), made to drape over the body across the shoulders, chest, or lap. Both are microwavable, freezable, and have removable covers. Many customers own both, using the Body Wrap for everyday and the Deluxe for deeper relief.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eDo I need to remove the cover to heat or freeze the wrap?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eNo. The cover stays on during microwave and freezer use. Both the cotton cover and the inner flaxseed pouch are designed to handle hot and cold cycles together. The cover only comes off when you want to wash it, and because it's an open-end pull-on style (no zippers or closures), it slides off as easily as a pillowcase.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eHow do I heat or freeze the Body Wrap?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eTo warm: place the wrap on a clean plate in the microwave for 60 to 90 seconds, then add 15-second increments if you'd like more heat. Do not exceed 2 minutes total. Always test the temperature against your wrist before placing on the body. To cool: seal the wrap in a bag and place in the freezer for 1 to 2 hours. The cover stays on for both.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eHow do I wash the Body Wrap?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eThe cover slides off like a pillowcase. Machine wash on cold with mild detergent and tumble dry low or hang to dry. The inner flaxseed pouch is sewn closed and should not be washed or submerged. Spot clean the inner pouch only if needed. Water damages the flaxseed fill.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eWhat is moist heat and why does it matter?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eFlaxseed naturally absorbs humidity from the air. When microwaved, it releases that humidity as gentle, penetrating moist heat. Moist heat has been shown to reach deeper into muscle tissue than dry heat, which is why physical therapists often prefer it. No water needs to be added; the flaxseed does the work on its own.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eWhat does deep touch pressure actually do?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eDeep touch pressure is the calming sensation of steady, even weight on the body. It's the same reason a long hug feels different than a quick one. The pressure activates the parasympathetic nervous system (the \"rest and digest\" side), which helps the body shift out of stress mode. For many people, this means muscles soften, breathing deepens, and the mind quiets.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eHow do I choose a scent?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eLavender is the most popular for evening and rest. Spearmint is bright and gentle, good for daytime use. Peppermint is cooler and crisper, often chosen for headaches or post-workout cooling. The lavender and spearmint blend balances calm and freshness. Unscented is a thoughtful choice for those with scent sensitivities. All herbs are dried, food-grade, and naturally scented with no added oils.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Question\"\u003e\n    \u003ch3 itemprop=\"name\"\u003eWho makes these?\u003c\/h3\u003e\n    \u003cdiv itemprop=\"acceptedAnswer\" itemscope itemtype=\"https:\/\/schema.org\/Answer\"\u003e\n      \u003cp itemprop=\"text\"\u003eEach Body Wrap is sewn by hand in New Hampshire by Parker Mountain Comfort Wraps, a one-woman studio rooted in over 30 years of yoga practice and a belief that the body knows how to settle when given the right kind of quiet.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Weighted Body Wrap — Hot\/Cold Aromatherapy Heating Pad\",\n  \"alternateName\": [\n    \"Microwavable Body Wrap\",\n    \"Lavender Heating Pad for Cramps\",\n    \"Flaxseed Belly Wrap\",\n    \"Plastic-Free Heating Pad\",\n    \"Natural Heating Pad\",\n    \"Aromatherapy Hot Cold Wrap\",\n    \"Long Narrow Heating Pad\",\n    \"Postpartum Belly Wrap\",\n    \"Menstrual Cramp Heating Pad\",\n    \"All-Natural Weighted Wrap\",\n    \"No Zipper Heating Pad\"\n  ],\n  \"description\": \"A 3-pound microwavable hot\/cold weighted body wrap with a removable, machine-washable 100% cotton cover that slides on and off like a pillowcase. Long and narrow at 9 by 32 inches for use around the neck, shoulders, belly, or lower back. Made entirely of natural materials: 100% cotton fabric, whole flaxseed fill, and dried herbs. No plastic, no metal, no synthetic fabric or fragrance, no zippers, no closures. Provides deep touch pressure, natural moist heat from flaxseed when microwaved, or cold therapy when frozen. Choice of scent: lavender, spearmint, peppermint, lavender and spearmint, or unscented. Used for menstrual cramps, neck and back tension, headaches, postpartum recovery, sleep support, and stress relief. Handmade in New Hampshire by Parker Mountain Comfort Wraps.\",\n  \"image\": [\n    \"https:\/\/pmcomfortwraps.com\/cdn\/shop\/files\/body-wrap-1.jpg\",\n    \"https:\/\/pmcomfortwraps.com\/cdn\/shop\/files\/body-wrap-2.jpg\",\n    \"https:\/\/pmcomfortwraps.com\/cdn\/shop\/files\/body-wrap-3.jpg\"\n  ],\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Parker Mountain Comfort Wraps\"\n  },\n  \"manufacturer\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Parker Mountain Comfort Wraps\",\n    \"url\": \"https:\/\/pmcomfortwraps.com\",\n    \"address\": {\n      \"@type\": \"PostalAddress\",\n      \"addressRegion\": \"NH\",\n      \"addressCountry\": \"US\"\n    }\n  },\n  \"category\": \"Health \u0026 Beauty \u003e Personal Care \u003e Heat \u0026 Cold Therapy\",\n  \"audience\": {\n    \"@type\": \"PeopleAudience\",\n    \"audienceType\": \"Adults seeking natural tension relief, menstrual cramp relief, postpartum comfort, headache relief, deep touch pressure, and aromatherapy\"\n  },\n  \"material\": \"100% cotton outer cover (removable, machine-washable, open-end pull-on); 100% cotton inner pouch with whole flaxseed and dried herb fill. No plastic, no metal, no synthetic materials.\",\n  \"weight\": {\n    \"@type\": \"QuantitativeValue\",\n    \"value\": 3,\n    \"unitText\": \"LB\"\n  },\n  \"size\": \"9 x 32 inches\",\n  \"countryOfOrigin\": \"US\",\n  \"hasMerchantReturnPolicy\": {\n    \"@type\": \"MerchantReturnPolicy\",\n    \"applicableCountry\": \"US\",\n    \"returnPolicyCategory\": \"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow\",\n    \"merchantReturnDays\": 14,\n    \"returnMethod\": \"https:\/\/schema.org\/ReturnByMail\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/pmcomfortwraps.com\/products\/weighted-body-wrap\",\n    \"priceCurrency\": \"USD\",\n    \"price\": \"67.95\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n    \"shippingDetails\": {\n      \"@type\": \"OfferShippingDetails\",\n      \"shippingDestination\": {\n        \"@type\": \"DefinedRegion\",\n        \"addressCountry\": \"US\"\n      }\n    }\n  },\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Scent Options\",\n      \"value\": \"Lavender, spearmint, peppermint, lavender and spearmint, or unscented\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Materials\",\n      \"value\": \"100% cotton fabric, whole flaxseed fill, dried herbs. No plastic, no metal, no synthetic fabric or fragrance, no zippers or closures.\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Temperature Use\",\n      \"value\": \"Microwave for natural moist heat (60 to 90 seconds, do not exceed 2 minutes), freeze for cold therapy (1 to 2 hours), or use at room temperature. Cover stays on during use.\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Heat Type\",\n      \"value\": \"Natural moist heat from flaxseed (no water added)\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Cover Construction\",\n      \"value\": \"Removable, machine-washable 100% cotton cover with open-end pull-on design. No zippers, snaps, velcro, or closures of any kind. Slides on and off like a pillowcase.\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Inner Pouch\",\n      \"value\": \"Sewn-closed cotton; spot clean only\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Body Placement\",\n      \"value\": \"Neck, shoulders, chest, belly, lower back, or hips\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Use Case\",\n      \"value\": \"Menstrual cramps, postpartum recovery, neck and back tension, shoulder pain, headaches, hot flashes, anxiety, sleep support, deep touch pressure, hot cold therapy, at-home spa\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Mechanism\",\n      \"value\": \"Deep touch pressure for nervous system regulation; moist heat or cold therapy\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Shape\",\n      \"value\": \"Long narrow (9 x 32 inches) for wrapping around neck, belly, or laying along the lower back\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can a weighted body wrap help with menstrual cramps or belly discomfort?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, this is one of the most common uses. The 9 by 32 inch shape wraps comfortably around the belly, and the 3-pound weight provides gentle pressure that many people find soothing during cramps, bloating, and postpartum recovery. Used warm, the natural moist heat from flaxseed adds another layer of relief.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can a weighted heating pad help with neck, back, or shoulder tension and pain?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Many customers use the Body Wrap for everyday muscle tension and pain in the shoulders, neck, lower back, and hips. The 3-pound weight provides gentle deep touch pressure that helps muscles soften, and used warm, the flaxseed produces natural moist heat which penetrates deeper than dry heat. It is not a medical device, but it is the same kind of piece used by massage therapists and yoga teachers in their own practices.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is this heating pad plastic-free and natural?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Every Parker Mountain wrap is made with 100% cotton fabric, whole flaxseed fill, and dried herbs for the scent. No plastic, no metal, no synthetic fleece, no clay or plastic beads, no added essential oils, no synthetic fragrance. The cover is open-end and slides on and off like a pillowcase, with no zippers, snaps, or closures of any kind.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How is the Body Wrap different from the Deluxe Wrap?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Two main differences: shape and weight. The Body Wrap is long and narrow (9 by 32 inches, 3 pounds), made to wrap around the body, the neck, the belly, or along the lower back. The Deluxe Wrap is larger and squarer (22 by 24 inches, 5 pounds), made to drape over the body across the shoulders, chest, or lap. Both are microwavable, freezable, and have removable covers.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Do I need to remove the cover to heat or freeze the body wrap?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No. The cover stays on during microwave and freezer use. Both the cotton cover and the inner flaxseed pouch are designed to handle hot and cold cycles together. The cover only comes off when you want to wash it, and because it's an open-end pull-on style (no zippers or closures), it slides off as easily as a pillowcase.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do you heat a flaxseed body wrap in the microwave?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Place the wrap on a clean plate in the microwave for 60 to 90 seconds, then add 15-second increments if you'd like more heat. Do not exceed 2 minutes total. Always test the temperature against your wrist before placing on the body.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is moist heat and why does it matter?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Flaxseed naturally absorbs humidity from the air. When microwaved, it releases that humidity as gentle moist heat, which penetrates deeper into muscle tissue than dry heat. This is why physical therapists often prefer moist heat for muscle and joint relief. No water needs to be added; the flaxseed does the work on its own.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can the Body Wrap cover be machine washed?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. The 100% cotton cover slides off like a pillowcase. Wash on cold with mild detergent and tumble dry low or hang to dry. The inner flaxseed pouch is sewn closed and should not be washed or submerged in water.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What scents are available for the Body Wrap?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Five options: lavender (soft and settling, best for evening), spearmint (bright and gentle, daytime), peppermint (cool and crisp, often chosen for headaches and post-workout), lavender and spearmint (balanced), and unscented (for scent sensitivities). All herbs are dried, food-grade, and naturally scented with no added oils.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"Parker Mountain Comfort Wraps","offers":[{"title":"Sunwarm Grove \/ Unscented","offer_id":51804547547432,"sku":"42432888930479","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Sunwarm Grove \/ Peppermint","offer_id":51804551217448,"sku":"42432888963247","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Sunwarm Grove \/ Lavender","offer_id":51804551250216,"sku":"42432888996015","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Sunwarm Grove \/ Spearmint","offer_id":51804551282984,"sku":"42432889028783","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Sunwarm Grove \/ Lavender + Spearmint","offer_id":51804551315752,"sku":"42432889061551","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Hearth \u0026 Shadow \/ Unscented","offer_id":51804551348520,"sku":"200NVY00-1","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Hearth \u0026 Shadow \/ Peppermint","offer_id":51804551381288,"sku":"200NVY00-2","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Hearth \u0026 Shadow \/ Lavender","offer_id":51804551414056,"sku":"200NVY00-3","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Hearth \u0026 Shadow \/ Spearmint","offer_id":51804551446824,"sku":"200NVY00-4","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Hearth \u0026 Shadow \/ Lavender + Spearmint","offer_id":51804551479592,"sku":"200NVY00-5","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Wild Bloom \/ Unscented","offer_id":51804551512360,"sku":"200NVY00-1","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Wild Bloom \/ Peppermint","offer_id":51804551545128,"sku":"200NVY00-2","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Wild Bloom \/ Lavender","offer_id":51804551577896,"sku":"200NVY00-3","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Wild Bloom \/ Spearmint","offer_id":51804551610664,"sku":"200NVY00-4","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Wild Bloom \/ Lavender + Spearmint","offer_id":51804551643432,"sku":"200NVY00-5","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Soft Jubilee \/ Unscented","offer_id":51804551676200,"sku":"200NVY00-1","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Soft Jubilee \/ Peppermint","offer_id":51804551708968,"sku":"200NVY00-2","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Soft Jubilee \/ Lavender","offer_id":51804551741736,"sku":"200NVY00-3","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Soft Jubilee \/ Spearmint","offer_id":51804551774504,"sku":"200NVY00-4","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Soft Jubilee \/ Lavender + Spearmint","offer_id":51804551807272,"sku":"200NVY00-5","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Quiet Sky \/ Unscented","offer_id":51804551840040,"sku":"200NVY00-1","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Quiet Sky \/ Peppermint","offer_id":51804551872808,"sku":"200NVY00-2","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Quiet Sky \/ Lavender","offer_id":51804551905576,"sku":"200NVY00-3","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Quiet Sky \/ Spearmint","offer_id":51804551938344,"sku":"200NVY00-4","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Quiet Sky \/ Lavender + Spearmint","offer_id":51804551971112,"sku":"200NVY00-5","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Ocean Echo \/ Unscented","offer_id":51804552003880,"sku":"45853310877871","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Ocean Echo \/ Peppermint","offer_id":51804552036648,"sku":"45853310910639","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Ocean Echo \/ Lavender","offer_id":51804552069416,"sku":"45853310943407","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Ocean Echo \/ Spearmint","offer_id":51804552102184,"sku":"45853310976175","price":65.23,"currency_code":"USD","in_stock":false},{"title":"Ocean Echo \/ Lavender + Spearmint","offer_id":51804552134952,"sku":"45853311008943","price":65.23,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/5879\/5304\/files\/parker-mountain-comfort-wraps-body-wrap-1191651741.jpg?v=1778200831","url":"https:\/\/poplarandmain.com\/products\/the-perfect-flow-weighted-body-wrap","provider":"poplarandmain.com","version":"1.0","type":"link"}