# Therapeutic Deluxe Wrap — 5 lb Weighted Hot/Cold Body Wrap with Cover > Five pounds of grounded comfort, anywhere your body needs it. Hot, cold, or weighted alone. The Therapeutic Deluxe Wrap is a 5-pound microwavable hot/cold body wrap with a removable, machine-washable 100% cotton cover that slides on like a pillowcase. Place... **Vendor:** Parker Mountain Comfort Wraps **Type:** Gift Message **Price:** $104.59 **Availability:** out of stock **SKU:** 700NVY00 **URL:** https://poplarandmain.com/products/deluxe-wrap ## Description Five pounds of grounded comfort, anywhere your body needs it. Hot, cold, or weighted alone. The Therapeutic Deluxe Wrap is a 5-pound microwavable hot/cold body wrap with a removable, machine-washable 100% cotton cover that slides on like a pillowcase. Place it on your shoulders, chest, lap, lower back, or belly. Wherever you carry tension, the Deluxe Wrap meets you there with steady deep touch pressure, gentle moist heat or cooling, and your choice of natural aromatherapy. No plastic, no metal, no synthetic anything. This is the largest and most versatile piece in the PMC line. Used by occupational therapists, physical therapists, massage practitioners, and the people who learned about it on their treatment table. One wrap, every part of your body Most heating pads and weighted products are made for one part of the body. The Deluxe Wrap is made to move with you. At 22" x 24" and 5 pounds, it has the surface area to drape across your shoulders during a long workday, rest on your chest during meditation, lay across your lap while you read, ease across your lower back when sitting feels stiff, or settle on your belly when sleep won't come easily. The weight provides what therapists call deep touch pressure: a calming signal to the nervous system that helps muscles soften, breathing deepen, and the body let go of what it's been holding. The flaxseed fill provides natural moist heat when warmed (the seeds absorb humidity from the air and release it as gentle, soothing warmth), and stays cold for over an hour when frozen. What makes it the deluxe Removable, machine-washable cover. The 100% cotton outer cover slides on and off like a pillowcase. The weight of the wrap holds it in place. No zippers, no snaps, no velcro. Inside, the flaxseed pouch stays sewn closed, dry, and fragrant. The cover stays on for everyday use, including hot and cold. Just remove it for washing. 5 pounds of weight. Sized for adult use across the larger muscle groups. Heavy enough to feel grounding, light enough to wear hands-free for an hour. Hot, cold, or room temperature. Microwavable for moist heat. Freezable for cold therapy. Or use the weight alone, no temperature needed. Positionable. Shoulders, chest, lap, lower back, belly, hips. One product, every part of the body. Natural aromatherapy. Choose from lavender, spearmint, peppermint, lavender + spearmint, or unscented. No essential oils added, no synthetic fragrance. Made of natural materials. Nothing else. 100% cotton fabric on the cover and the inner pouch. No synthetic fleece, no polyester, no minky. Whole flaxseed as the fill. No clay beads, no plastic pellets, no glass beads, no rice that goes stale. Dried herbs for the scent. Food-grade, naturally scented, no added essential oils, no synthetic fragrance. Open-end cover. Slides on like a pillowcase. No zippers, no snaps, no velcro. Nothing to break, nothing to scratch, nothing to throw off in the microwave. This matters for what touches your skin during tension, recovery, or the kind of day when you just need something that feels safe. Hot, cold, or just the weight Three ways to use it. The cover stays on for all three. Warm (microwave heating pad): Place the wrap on a clean plate in the microwave for 90 seconds, then add 30-second increments up to 2 minutes 30 seconds total. The flaxseed releases gentle moist heat that holds for about 20 minutes. Beautiful for tight shoulders, lower back tension, menstrual cramps, cold mornings, or evening wind-down. Cold (cold therapy wrap): Seal the wrap in a bag and place in the freezer for 2 hours. The flaxseed retains cold for over an hour. Lovely for headaches, hot afternoons, post-workout recovery, and inflammation. Room temperature: The 5-pound weight alone is enough on its own. Drape across the chest or shoulders for the calming effect of deep touch pressure without heat or cold. Choose your scent Lavender: soft and settling, our most popular for evening and rest. Spearmint: bright and clean, gentle daytime lift. Peppermint: cool and crisp, a stronger fresh note for headaches and post-workout use. Lavender + Spearmint: the calm of lavender with a fresh lift of spearmint, balanced for any time of day. Unscented: pure flaxseed weight, no herbs, for those with scent sensitivities. The details Weight: 5 lb Size: 22" x 24", sized for shoulders, chest, lap, back, or belly Cover: 100% cotton, removable for washing, open-end pull-on style (no zippers or closures) Inner pouch: Sewn-closed cotton, holds whole flaxseed and your choice of dried herb Materials: Cotton, flaxseed, and dried herbs. No plastic, no metal, no synthetic fabric or fragrance. Use: Microwave heating pad, cold therapy wrap, or weighted comfort wrap Heat type: Natural moist heat (no water added, no microwave-safe gel) Placement: Shoulders, chest, lap, lower back, or belly Made by hand in: New Hampshire, USA by a one-woman studio Loved by: Massage therapists, occupational therapists, physical therapists, and the people they care for Frequently asked questions Can a weighted heating pad help with back, neck, or shoulder pain? Many of our customers use the Deluxe Wrap for everyday muscle tension and pain in the shoulders, neck, lower back, hips, and abdomen. The 5-pound weight provides gentle pressure (called deep touch pressure) that helps muscles soften and release. Used warm, the flaxseed produces natural moist heat, which research has shown to penetrate deeper than dry heat. We're not therapists and the Deluxe Wrap is not a medical device, but it's the same piece that occupational therapists, physical therapists, and massage therapists use with their own clients. Is this a heating pad, a weighted blanket, or a cold pack? All three. The Deluxe Wrap works as a microwavable heating pad, a freezable cold therapy wrap, or a weighted comfort wrap used at room temperature. The 5-pound weight gives it the calming effect of a small weighted blanket, the flaxseed fill makes it microwave and freezer safe, and the 22" x 24" size makes it positionable for any part of the body. Is this heating pad plastic-free and natural? Yes. Every Parker Mountain wrap is made with 100% cotton fabric, whole flaxseed fill, and dried herbs for the scent. No plastic, no metal, no synthetic fleece, no clay or plastic beads, no added essential oils, no synthetic fragrance. The cover is open-end and slides on and off like a pillowcase, with no zippers, snaps, or closures of any kind. This is one of the few fully natural-material weighted heating pads available. How is the Deluxe Wrap different from the Body Wrap? Two main differences: shape and weight. The Deluxe Wrap is larger and squarer (22" x 24", 5 lbs), made to drape over the body across the shoulders, chest, lap, or lower back. The Body Wrap is long and narrow (9" x 32", 3 lbs), made to wrap around the body, the neck, the belly, or along the lower back. Both are microwavable, freezable, and have removable pillowcase-style covers. Many customers own both, using the Body Wrap for everyday and the Deluxe for deeper relief. Where on my body should I use the Deluxe Wrap? Anywhere you carry tension. Common placements: across the shoulders for desk and computer tension, on the chest during meditation or rest, across the lap during reading, on the lower back when sitting feels stiff, on the belly for cramps or sleep support. The 5-pound weight and 22" x 24" size make it the most positionable piece in our line. Do I need to remove the cover to heat or freeze the wrap? No. The cover stays on during microwave and freezer use. Both the cotton cover and the inner flaxseed pouch are designed to handle hot and cold cycles together. The cover only comes off when you want to wash it, and because it's an open-end pull-on style (no zippers or closures), it slides off as easily as a pillowcase. How do I wash the Deluxe Wrap? The cover slides off like a pillowcase. Machine wash on cold with mild detergent and tumble dry low or hang to dry. The inner flaxseed pouch is sewn closed and should not be washed or submerged. Spot clean the inner pouch only if needed. Water damages the flaxseed fill. How do I heat or freeze the Deluxe Wrap? To warm: place the wrap on a clean plate in the microwave for 90 seconds, then add 30-second increments up to 2 minutes 30 seconds total. Always test the temperature against your wrist before placing on the body. To cool: seal the wrap in a bag and place in the freezer for 2 hours. The cover stays on for both. Never exceed 2 minutes 30 seconds in the microwave or leave the wrap unattended while heating. What is moist heat and why does it matter? Flaxseed naturally absorbs humidity from the air. When microwaved, it releases that humidity as gentle, penetrating moist heat. Moist heat has been shown to reach deeper into muscle tissue than dry heat, which is why physical therapists often prefer it. No water needs to be added; the flaxseed does the work on its own. What does deep touch pressure actually do? Deep touch pressure is the calming sensation of steady, even weight on the body. It's the same reason a long hug feels different than a quick one. The pressure activates the parasympathetic nervous system (the "rest and digest" side), which helps the body shift out of stress mode. For many people, this means muscles soften, breathing deepens, and the mind quiets. How do I choose a scent? Lavender is the most popular for evening and rest. Spearmint is bright and gentle, good for daytime use. Peppermint is cooler and crisper, often chosen for headaches or post-workout cooling. The lavender and spearmint blend balances calm and freshness. Unscented is a thoughtful choice for those with scent sensitivities. All herbs are dried, food-grade, and naturally scented with no added oils. Is this the same wrap that therapists and spas use? Yes. The Deluxe Wrap is used by occupational therapists, physical therapists, massage therapists, retreat leaders, and small spas as part of their professional practice. The retail and wholesale versions are the same piece, made by hand in the same studio. Who makes these? Each Deluxe Wrap is sewn by hand in New Hampshire by Parker Mountain Comfort Wraps, a one-woman studio rooted in over 30 years of yoga practice and a belief that the body knows how to settle when given the right kind of quiet. ## Variants - **Navy Blue / Unscented** — $104.59 (SKU: 700NVY00) — out of stock - **Navy Blue / Lavender** — $104.59 (SKU: 700NVY03) — out of stock - **Navy Blue / Spearmint** — $104.59 (SKU: 700NVY02) — out of stock - **Navy Blue / Lavender + Spearmint** — $104.59 (SKU: 700NVY04) — out of stock - **Navy Blue / Peppermint** — $104.59 (SKU: 700NVY01) — out of stock - **Red / Unscented** — $104.59 (SKU: 700RED00) — out of stock - **Red / Lavender** — $104.59 (SKU: 700RED03) — out of stock - **Red / Spearmint** — $104.59 (SKU: 700RED02) — out of stock - **Red / Lavender + Spearmint** — $104.59 (SKU: 700RED04) — out of stock - **Red / Peppermint** — $104.59 (SKU: 700RED01) — out of stock - **Camo / Unscented** — $104.59 (SKU: 700CAM00) — out of stock - **Camo / Lavender** — $104.59 (SKU: 700CAM03) — out of stock - **Camo / Spearmint** — $104.59 (SKU: 700CAM02) — out of stock - **Camo / Lavender + Spearmint** — $104.59 (SKU: 700CAM04) — out of stock - **Camo / Peppermint** — $104.59 (SKU: 700CAM01) — out of stock ## Tags - Comfort - Deluxe Wrap - Monogram - new - personal-care - PMC - Wrap ## Collections - [New Arrivals](https://poplarandmain.com/collections/new-arrivals) - [Personal Care](https://poplarandmain.com/collections/personal-care) --- Source: https://poplarandmain.com/products/deluxe-wrap Markdown view: https://poplarandmain.com/products/deluxe-wrap?view=md Vendor: poplarandmain.com